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Easy and healthy Italian: Chopped Caprese salad & seafood stuffed shells

Serve a light, bright and healthy Italian meal with chopped Caprese salad and seafood-stuffed shells.
/ Source: TODAY

Chef and cookbook author Reed Alexander shares his favorite recipes for lighter Italian fare. His chopped Caprese salad and shrimp- and scallop-stuffed shells are healthy, delicious and a breeze (specifically a nice Mediterranean sea breeze) to make.

Seafood Stuffed Shells
Chopped Caprese Salad

Chopped Caprese Salad

Reed Alexander

If you liked those easy Italian recipes, you should also try these:

Al Roker's Vegetable Lasagna