Name: How to easily measure food groups at each meal: Joy Bauer’s Diet SOS
Uploaded: Wed Apr 19 2017 14:22:52 GMT+0000 (UTC)
Duration: 1 min 29 s
Description: Nutritionist Joy Bauer answers an email SOS from a TODAY viewer about how to measure the right amount of protein, veggies and carbs at each meal. Joy offers a simple way to gauge food groups for breakfast, lunch and dinner.

April 19, 201701:29