Name: Hoda Kotb shares her Mediterranean diet journey: Is it right for you?
Uploaded: Mon Jan 09 2017 13:44:57 GMT+0000 (UTC)
Duration: 3 min 26 s
Description: Losing weight is all about smart choices. As part of our new series “#StartTODAY: Live to 100,” nutritionist Joy Bauer discusses the Mediterranean diet she has Hoda Kotb on, which emphasizes plant-based foods and natural oils instead of products like butter.

Jan. 9, 201703:26