Name: Which exercise burns the most calories: Jogging, spinning, or personal training?
Uploaded: Tue Jan 03 2017 12:42:11 GMT+0000 (UTC)
Duration: 5 min 18 s
Description: TODAY national investigative correspondent Jeff Rossen takes a look at the most effective ways for you to kick off that New Year’s resolution to lose weight. Rossen joins NBC Boston reporter and new mom Alysha Palumbo to find out which workout really burns the most calories for her.

Jan. 3, 201705:18