Name: How to detox after too much eating and drinking during the holidays
Uploaded: Tue Dec 13 2016 13:23:07 GMT+0000 (UTC)
Duration: 2 min 48 s
Description: If you happen to eat a little too much for comfort at your holiday get-together, TODAY nutritionist Joy Bauer has advice on how to detox afterward. She says for breakfast the next day, try egg whites: They’re only 17 calories apiece, yet will give you protein you need.

Dec. 13, 201602:48