Name: Go topless (on your sandwiches) and 17 other secrets to feeling great
Uploaded: Fri Jan 05 2018 15:36:39 GMT+0000 (UTC)
Duration: 5 min 43 s
Description: TODAY nutritionist Joy Bauer, celebrity trainer Ben Bruno and life coach Valorie Burton join Hoda Kotb and Jenna Bush Hager to reveal 18 secrets to feeling great in 2018, including Joy’s trick of taking the top of all your burgers and sandwiches to lose weight. Ben demonstrates several exercise moves, and Valorie has tips on setting realistic goals.

Jan. 5, 201805:43