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Tracey Anne Duncan

Tracey Anne (T) Duncan is an editor and journalist in New Orleans. Their work has appeared in VICE, Broadly, Tonic, Mic, HuffPost and TODAY.com. Their interests include social justice, wellness, culture, lifestyle and LGBTQ+ issues. 

Tracey Anne (T) Duncan is an editor and journalist in New Orleans. Their work has appeared in VICE, Broadly, Tonic, Mic, HuffPost and TODAY.com. Their interests include social justice, wellness, culture, lifestyle and LGBTQ+ issues. 

Latest from Tracey Anne Duncan

What is calisthenics? 15 beginner-friendly exercises to try at home

What is calisthenics? Try these 15 beginner-friendly calisthenics exercises at home to get a calisthenics body, designed by a personal trainer.

27 healthy fast food items at popular US chains, according to dietitians and doctors

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.
51d ago

What is king cake and why is there a plastic baby inside?

King cakes are associated with the Christian holiday of Epiphany, also known as Three Kings Day, which historically marks the arrival of the three wise men/kings (Biblical Magi) in Bethlehem who delivered gifts to the baby Jesus.

Mariah Carey sleighs in her annual Christmas tradition

Mariah Carey takes twins, Moroccan and Monroe, on annual Christmas Eve midnight sleigh ride

A beginner’s guide to the Mediterranean diet — what to eat and what to avoid

The Mediterranean diet is a non-restrictive eating plan full of healthy foods and options — and studies show that it can make an impact on brain health.

10 ways to detox your body in 24 hours

How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.

What is intuitive eating and can it help you lose weight?

Intuitive eating encourages honoring hunger, respecting the body and making peace with food.

What is 75 Hard? The 'mental toughness' program is delivering drastic results — but is it safe?

If you don't follow the six rules of the 75 Hard challenge every single day, you must start over at day one.

18 calf exercises to strengthen and tone your calves with no equipment

Learn calf muscle anatomy and workouts. These are the best calf exercises to improve strength, balance, stability and to run faster, according to a personal trainer.

What is a vegan diet? A comprehensive beginner's guide

A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods.

50 best workout songs for motivation, according to fitness instructors

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers