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Keri Glassman, R.D.

Keri Glassman, MS, RD, CDN, is a renowned nutritionist, healthy cooking expert and wellness thought-leader. She is the founder and CEO of Nutritious Life, a lifestyle and media company devoted to helping individuals discover and live their most nutritious (and happiest!) lives. Follow Keri on Instagram @nutritiouslifeofficial.

Keri Glassman, MS, RD, CDN, is a renowned nutritionist, healthy cooking expert and wellness thought-leader. She is the founder and CEO of Nutritious Life, a lifestyle and media company devoted to helping individuals discover and live their most nutritious (and happiest!) lives. Follow Keri on Instagram @nutritiouslifeofficial.

Latest from Keri Glassman, R.D.

Collagen 101: What to know about the supplement everyone is talking about

Interest in collagen supplements is high, but do they actually work?

What is 'proffee' and is it good for you?

Can adding protein to your cup of joe help to give it a nutritional boost?

7 reasons you may want to see a nutritionist

Want to establish a healthier lifestyle, but don't know where to start? A nutritionist can help you get on track.

Should you do a cleanse or a detox? A dietitian weighs in

Doing a "cleanse" or "detox" doesn't work exactly the way a lot of people think.

Are you stress eating? How to spot and prevent this habit

If stress sends you straight to the bottom of a tub of ice cream, here are some tips to help you combat emotional eating.

17 tasty, low-carb foods that will keep you full and satisfied

Whether you're on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Tossing and turning? Try these 5 foods to help you sleep better

For a whole lot of us, getting some real quality zzz's isn't easy. Eating the right foods can help.

8 easy tips to beat sugar cravings

With many of us working a few feet from our kitchen, it's harder than ever to resist packaged snacks and pieces of candy when your sweet tooth comes calling.

6 shopping tips for eating healthy on a budget

A nutritionist shares her shopping tips for buying healthy, budget-friendly foods.
191d ago

6 tips for fending off the 2020 holiday blues

Who doesn’t need a little pick-me-up this year? Try these expert tips for lifting your spirits and enjoying a healthier holiday season.