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7/18: #HarmonizeTODAY, Caribbean recipes, and more

Find more information about the following stories featured on TODAY:Reinventing yourself? Tell us about your transition, here.Do you have a question for Fifth Harmony? Tweet them to #HarmonizeTODAYTweet us your pics of how you're staying cool and tag them using #BeatTheHeat.Get the recipe for chef Timon Balloo's one-pot fish dish. Enter Kathie Lee & Hoda's College Counterparts contest here.Vote: W

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