Spicy Cajun Pork

Published: October 17, 2007, 3:03 am

6 Boneless pork chops 1 tb Cajun seasoning 2 tb Vegetable oil 2 lg Red onions; sliced 1/2 c Bottled barbecue sauce ------------------------NUTRITIONAL INFORMATION/SERV------------------------ x 252 calories x 24 g protein x 10 g carbohydrate x 13 g fat x 72 mg cholesterol x 401 mg sodium 1. Rub both sides of pork chops with Cajun seasoning. Refrigerate covered 1 hour to marinate. 2. In large skillet, heat 1 T oil over medium-high heat. Add onions; over medium heat, saute' until well-browned and soft, about 15 minutes. Add sauce; mix. Over low heat, cook 5 minutes. Remove to bowl; keep warm. 3. In same skillet, heat remaining 1 T oil over medium-high heat. Add pork chopes; cook until borwned and just cook throuhg, about 3 minutes each side. Serve topped with onion mixture. From: McCall's August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3) OLX$SOM BBS: SWCREATE Conference: 46,COOKING Number: 38976 Reply-to: 0 Private: No Receipt: No Date:

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