Sleep Too Much – 9 Practical tips for eliminating dark, under-eye circles |
| Published: July 19, 2007, 12:24 pm |
| Tags: kacper postawski, vitamin k, insomnia, alpha hydroxy acids, sleep wiz, chamomile, anti aging remedy, rosewater |
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Getting great night sleep is important but not always possible. Recent surveys suggest as many as 45% don't get adequate sleep each evening. The reasons are as varied as the individuals. They include worry/stress/anxiety, studies, parenthood, jobs, insomnia and countless others.Sleep too much ends up giving you the panda look due to poor sleep quality. But you can still look your best if you try one of the many tips that follow and see if you don't look like you've been cuddling with the sandman instead of burning the midnight oil.Topical Tips:1. Try a light application of almond oil before retiring. Be careful not to stretch or pull the skin. Eyelids and the under eye area need gentle, delicate treatment to look their best.2. Lie down with your feet elevated. Apply a cotton ball moistened with rosewater or cold milk and leave in place for about ten minutes.3. Purchase an over the counter eye gel remedy. There are a number of great products on the market, most $10 and under. [ Full article ] |
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