Skin Care - Use antioxidants to prevent acne |
| Published: October 8, 2007, 11:08 am |
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Acne treatments and so called acne solutions can sometimes be disappointing. The fact is the skin is the largest organ of the body and it and it needs proper nutrition to function properly.One thing is for certain we are what we eat and our health position is generally a reflection of our diet. That being said, it is well documented that there are some particular vitamins and minerals that are powerful antioxidants that flush out free radicals and toxins from our body. Some even have antibacterial effects and will promote immunity. It should however be stated that and overdose of a vitamin or mineral can be toxic to the body and is not recommended by the general health profession.The four key players in the formation of acne are: excess sebum under the control of androgens plugged pores or follicles bacteria and inflammation.Having an acne problem myself, as an adult I personally know how tremendously embarrassing and burdensome this problem can be. At this point, I fully believe in a [ Full article ] |
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