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Omega-3s: Fishy fad or catch of the day? |
| Published: July 27, 2007, 10:21 am |
| Tags: health fitness |
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If you're like many people, you're probably trying to get more omega-3 fatty acids into your diet. But try to resist quick fixes to boost your intake. There's more to these nutritional powerhouses than you'd realize just by reading a food label. [ Full article ] |
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