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Exercise and Chronic Pain - Part 1 |
| Published: June 15, 2008, 9:39 am |
| Tags: basics, living, chronic pain, endorphins, exercise, pain killers, pain management |
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One of the best things a person with chronic pain can do is exercise. However, it is the one thing that most people with chronic pain seem to avoid. The feeling seems to be “why exercise when moving hurts me?” and that is a very valid point. It may indeed make you feel worse after [...] [ Full article ] |
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