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Blueberries and Walnuts Reverse Effects of Brain Aging |
| Published: November 7, 2007, 9:34 am |
| Tags: health |
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James Joseph, PhD, of the U.S. Department of Agriculture Human Nutrition Research Center at Tufts University in Boston says that a diet of blueberries and walnuts reverse the effects of brain aging — at least when give to old rats. Joseph: “The good news is that it appears that compounds found in fruits and vegetables — and, as we have shown in our research, walnuts — may provide the necessary protection to prevent the demise of cognitive and motor function in aging.” That’s good enough for me. Add artichokes and beans while you’re at it. (Photo Credit: Kativ/iStockphoto) [ Full article ] |
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