5 Essentials for Any New Exercise Program |
| Published: August 1, 2007, 2:45 pm |
| Tags: 5 things, buddy, new exercise program, open mind, reward |
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Looking to start a new exercise program? Maybe you're an avid couch potato looking to change your life? Or maybe you're an avid exerciser looking to switch up the routine? Either way, here are five essential things for anyone wanting to start a new exercise program: A plan of action. A partner in crime. Goals and rewards. An open, patient mind. A new workout outfit. Have more to add? Share it in the comments section below. [ Full article ] |
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