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5 Reasons Why to switch to vegetarianism |
| Published: February 15, 2007, 6:21 am |
| Tags: vegetarian cooking, vegetarian lifestyle, better living, health, switch to vegetarianism, vegetarian |
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If you ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You ve lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now? There could be many reasons to switch. Start by looking in the mirror. Are you at a healthy weight? Do you look and feel good most of the time? Do you wake up energized? Or do you wake up tired and sluggish? How is your general health? Is your blood pressure within a healthy range? Are your cholesterol and blood sugar ranges normal? If they re not, consider what you re eating on a daily basis. How do you feel after eating? Do you feel energized, as if you ve fed your body what it needs? Or are you tired and dragged out? Do you often need a nap after eating? Is that what food is supposed to do for us, make us tired and sleepy? Not really. Food should nourish and feed the body and leave us energized and refreshed. The human body is a machine and needs fuel [ Full article ] |
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