10 Ways to Never Get Sick Again |
| Published: October 16, 2007, 2:05 pm |
| Tags: 10 ways to never get sick again, acupuncture, cardio, eat organic foods, laugh, meditation, sleep 7 hours day, stretch |
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Sick of getting sick? Join the club. I will do anything and everything it takes to avoid getting sick this winter, and so I was thrilled to find this list of 10 practices that will help you stay away from hospitals, feel healthier, and live longer. See a Chiropractor Laugh hard Scatter your workouts Sleep at least seven hours a night See an acupuncturist Meditate Perform cardiovascular exercise at least four times a week Stretch Eat organic food Be wary of medications I regularly do almost everything on the list aside from meditate and see an acupuncturist. What about you guys how many things on the list do you do? Source [ Full article ] |
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