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Title: ZW Works Out - Rajeev, phase one View count: 12 Rating: 0 (0 ratings) Description: ZW works out. New series from the Elliptical machines at Carolina Fitness (Carrboro, NC). Today we are just working out. What does phase one mean? Well, Rajeev has convinced me to start lifting in addition to the elliptical. Footage of squats COMING SOON! ZW clips are all shot with an HD Flip cam from the dash of the machine. I might talk about life, my workout progress, improv, comedy, producing festivals, running a small business or maybe I'll just do sweaty bits. Btw- We hit the Anaerobic AND Red Zone today. Enjoy. More on Anaerobic Exercise http://en.wikipedia.org/wiki/Anaerobic_exercise Carolina Fitness http://carolinafitness.org More ZW clips http://zachward.com/media My Kashi snack today (NOT GOOD) http://bit.ly/4CODwY Tags: zach ward, zw, rajeev, workout, workout video, fitness, anaerobic, kashi, carolina fitness, carrboro, elliptical, Author: zachwardtv |
