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Title: YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION View count: 113622 Rating: 4.754491 (167 ratings) Description: SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com! Tags: sadie, nardini, fitness, model, pm, night, sleep, insomnia, sleeping, deep, relaxation, focus, mind, release, tension, anxiety, panic, breath, pranayama, brain, cooling, cool, bed, restore, restorative, energy, centering, center, healing, heal, new, york, city, core, strength, vinyasa, yoga, alignment, master, teacher, Author: sadienardini |
