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Title: Resistance Band Exercises : Resistance Band Exercises: Kneeling Rockers View count: 9894 Rating: 4.6 (15 ratings) Description: Strengthen your upper body and spine with kneeling rockers. Learn how to do the kneeling rocker with exercise bands in this free fitness video from a Gold's Gym personal trainer. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC Tags: resistance, exercise, bands, stretch, exercises, toning, stretching, Author: expertvillage |
