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Title: Playground Circuit Exercises : Circuit Exercises: Spider Man & Push-Ups With Lat Pulls View count: 3296 Rating: 5.0 (4 ratings) Description: The Spider Man exercise, done in conjunction with push-ups and lat pulls, will really get a good heart rate going. Combine the Spider Man with push-ups and lat pulls by using tips from a personal trainer in this free video on playground circuit exercises. Expert: Tina Anderson Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park. Filmmaker: Nili Nathan Tags: advanced, exercises, exercise, equipment, free, weights, dumbbells, bands, balls, workouts, core, playgrounds, playground, circuit, Author: expertvillage |
