|
Title: Personal Training with Jackie: Power Circuit Training View count: 486 Rating: 4.3333335 (3 ratings) Description: Segments from the "Personal Training with Jackie: Power Circuit Training" workout video: Tough, well-sequenced body-sculpting exercises — the same ones Jackie uses to train her celebrity clients. No fluff here, Jackie maximizes results by working every muscle to its absolute limit (eventually the muscle will go numb, keep working!). Each body-part-specific segment features three exercises that are repeated three times. The three exercises work the muscles in different ways; the three repeti... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5757 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com Tags: collage video, jackie warner, Author: collagevideo |
