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Title: Laughter Yoga : FivePoints, ManyTongues View count: 486 Rating: 5.0 (1 ratings) Description: www.LYInstitute.org An international group of Laughter Yoga Teachers present "The Five Points of Laughter Yoga" in a montage of ten different languages. The points are: 1. Anyone can laugh without needing jokes; 2. The Body doesn't know the difference between fake/real laughter (you still get the health benefits); 3. Done in a Group with eye contact & playfulness, the laughter is contagious and soon becomes real; 4. It incorporates yogic breathing to improve oxygen in the body and brain; 5. Started by Dr. Kataria in India in 1995 with 5 people, there are now more than 6,000 clubs in 60 countries worldwide. Filmed in Switzerland. Tags: laughter, yoga, kataria, briar, madan, madhuri, laugh, laughing, health, breath, breathing, pranayama, club, gibberish, stress, relief, fun, Author: JoyfulGent |
