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Title: Knee Pain Exercises & Stretches : Knee Pain: Foam Roll Hip Flexor & Quad Exercises View count: 2417 Rating: 5.0 (2 ratings) Description: Use a foam roll for hip flexor and quads doing one leg at a time. Learn more about using a foam roll for a hip flexor and quad with tips from an exercise therapist in this free health video. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey Tags: knee, foam, rolls, stretching, exercising, muscles, calf, hip, flexor, quad, squat, thigh, free, how, to, expert, village, Author: expertvillage |
