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Title: Kinesis at Pura Vida Fitness & Spa with Heather Bahlmann Denver, Colorado View count: 52 Rating: 5.0 (1 ratings) Description: KINESISĀ® provides total body, movement-based resistance training delivering strength, cardiovascular, flexibility and balance benefits. With its full gravity technology, it allows you to move freely and effectively burning up to 30% more calories than traditional strength training workouts. WHAT IS KINESISĀ®? Its a new method of training that takes place in an elegant and modern space, devised to make you want to move more regularly for an improved quality of life. Your movements will feel natural and smooth, thanks to a technology which enables resistance to gravity in a tridimensional space. You will recover awareness of your movements, acquire a correct posture, and achieve the full harmony of body and mind. Tags: kinesis, Author: PuraVidaClub |