|
Title: How to Use an Elliptical Trainer View count: 7531 Rating: 5.0 (18 ratings) Description: Elliptical trainers offer the benefits of walking and running while decreasing the risk of joint-related injuries. Elliptical trainers can be used for cardiovascular exercises for both the upper and lower body. Learn how to use an elliptical trainer in this exercise video. Tags: elliptical, aerobics, cardio, exercise, workout, Author: livestrong |
