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Title: Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class View count: 272309 Rating: 4.7680607 (263 ratings) Description: http://www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min Teacher: Diane Jacobs Tags: hatha, yoga, flow, gentle, exercise, meditation, pranayama, relaxation, health, beginner, body, shape, fitness, weight, Author: yogayak |
