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Title: Getting into a better sleeping habit View count: 116 Rating: 5.0 (4 ratings) Description: I sleep way too much at the moment, up to 13 hours a night. So for the next 20 days I will be trying to get into a better sleeping habit by waking up at 5 am every morning. Hopefully this will give me heaps more time to get stuff done during my day. The website that I mention in the video can be found here: http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/ Cheers. Tags: sleep, habit, better, wake, earlier, health, develop, Author: JForr3st |
