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Title: Filty 50 View count: 45 Rating: 0 (0 ratings) Description: This is a longer video of some of our members going through a Filthy 50 workout, and I accidentally cut off the end of Max's jump ropes. the workout is: 50 Box jumps 50 Jumping pull ups 50 kb swings 50 steps walking lunges 50 knees to elbows 50 push press 50 back extensions 50 wall balls 50 burpees 50 double unders Tags: filty, 50, Author: shellchucker |
