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Title: Discus Training Hurdle Drills for Discus View count: 454 Rating: 4.0 (1 ratings) Description: These hurdle drills can be used as part of a discus throwers training program to develop rotational stability and coordination. They can be used as part of a dynamic warm up or at the start of a discus technique session. For more discus tips, techniques and training visit http://www.coaching-track-and-field-athletics.com Tags: hurdle drills, discus throw, discus technique, hurdle technique, discus training, Author: CoachingTrack |
