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Title: Columbus Ohio Boxing Gym Presents: Modified Boxing Striking Training Workout for MMA Tip. View count: 9087 Rating: 5.0 (8 ratings) Description: http://www.boxingperformance.com http://www.RobPilger.com http://www.Theultimateboxingworkout.com Modified boxing striking for mma punch mitt workout routine Tags: mma, workouts, boxing, speed, striking, training, exercise, explosive, ko, punching, power, technique, punch, mitts, drills, workout, routine, tip, rob, pilger, advanced, techniques, and, exercises, practice, lessons, for, beginners, Author: robboxer |
