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Title: Abdominal Exercises for Kickboxing Fitness : Kickboxing Fitness: Straight-Leg Ab Crunch View count: 1368 Rating: 5.0 (2 ratings) Description: Straight-leg ab crunch abdominal exercises workout upper abdominal muscles for kickboxing. Learn to do straight-leg ab crunch abdominal exercises for kickboxing fitness in this free video. Expert: Mike Mallon Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion. Filmmaker: Christopher Rokosz Tags: kickboxing, training, abs, abdominal, muscles, workout, martial, arts, self-defense, mortal, combat, street, fighting, Author: expertvillage |
