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Title: 1-arm Sots Press 88x1/1 View count: 901 Rating: 5.0 (2 ratings) Description: Doing a one arm sots press with ~1/2 bodyweight in response to a challenge on the Dragondoor forum. I've never done this exercise before. Presses were done at 2:00 am with no warm-up; the left arm was my 5th single, the right was the sixth. BW is 168 lbs. Tags: rkc, sots, press, half, bodyweight, kettlebell, Author: pantslessJeff |
