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Title: 12 Point Pose View count: 1954 Rating: 4.6666665 (3 ratings) Description: 12 Point Pose benefits: Physical: Releases back; strengthens hips, thighs, and ankles. Emotional: Calms mind Rx for: Indigestion iYogaLife.com is a website that understands your life, its joys and its challenges, and introduces yoga as the perfect way to reduce stress, tone up, slim down, manage your emotions and feel the way you were meant to feel. iYogaLife strips away all the barriers to yoga and opens up the practice to everyone, from stay-at-home moms to corporate executives. We cut the clutter and present- simply and clearly- the modern benefits of this centuries old practice. Tags: yoga, iyogalife.com, 12, point, pose, child's, Author: iyogalife |