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Get a full-body workout with this routine — no equipment needed!
03:41NBC Select Wellness Awards: Shop winning gadgets and products
05:42What is ‘cozy cardio’ and how effective is it?
03:29Anti-diet movement aims to brush off shame of obesity
03:21Costco to offer easier access to weight-loss drugs like Ozempic
03:29What happens when popular weight loss drugs don't work?
03:01See Start TODAY’s April 2024 fitness plan
03:28Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Build healthier habits with these simple changes to your routine
04:44Boost your mood and energy with these 5 quick hit moves
04:21Changes to make now for a longer and healthier life
04:16Is it OK to wear makeup while exercising?
02:31How weight-loss drugs are reshaping gyms and world of fitness
02:35Reboot your workout with this pilates-based routine
04:20See Start TODAY's March 2024 fitness plan
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Twin brothers lose nearly 350 pounds together
01:07Cory and Dillon Sasvari weighed around 400 pounds each, until they made some serious lifestyle changes.June 28, 2017
UP NEXT
Get a full-body workout with this routine — no equipment needed!
03:41NBC Select Wellness Awards: Shop winning gadgets and products
05:42What is ‘cozy cardio’ and how effective is it?
03:29Anti-diet movement aims to brush off shame of obesity
03:21Costco to offer easier access to weight-loss drugs like Ozempic
03:29What happens when popular weight loss drugs don't work?
03:01See Start TODAY’s April 2024 fitness plan
03:28Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Build healthier habits with these simple changes to your routine
04:44Boost your mood and energy with these 5 quick hit moves
04:21Changes to make now for a longer and healthier life
04:16Is it OK to wear makeup while exercising?
02:31How weight-loss drugs are reshaping gyms and world of fitness
02:35Reboot your workout with this pilates-based routine
04:20See Start TODAY's March 2024 fitness plan
00:55
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