Closed Captioning ON OFF apply | reset x Text Display Background Enhancements font Times New Roman Arial Comic Sans size T T T T color share link July 20th, 2014 Health or hype: Are superfoods really super? With so many foods being labeled as "superfoods," how do you know what really has nutritional benefits? Nutritionist Bonnie Taub-Dix shares which items are worth the hype. More video Sponsored Content Now Playing Strawberry shortcake recipe from Al is a summer favorite Sponsored Content Now Playing Backyard BBQ etiquette: 'Can't we suck the bones?' Sponsored Content Now Playing How do YOU say caramel? Commonly mispronounced foods debated Sponsored Content Now Playing Sam Kass, newest member of TODAY Food, gives us the skinny on fruit NBC: Twitter Diplomacy Extras Now Playing A Tale of Two Leaders Now Playing A Secret Back Channel Now Playing The Meeting that Didn't Happen Now Playing Kerry and Zarif Hash it Out On Their Own TRENDING Now Playing Artist creates amazing balloon animals Now Playing New 'mommy friend' apps help lonely moms find friends Now Playing How hot is this? Jimmy Fallon jokes about Donald Trump and Al Now Playing Jon Stewart announces his final 3 guests, including Louis C.K. Most Watched Now Playing Sponsored Content MH370: Is debris near Madagascar from the missing plane? Now Playing Sponsored Content Jane Birkin to Hermes: Take my name off crocodile bag Now Playing Sponsored Content Dentist who killed Cecil the lion faces growing backlash, protests Now Playing Sponsored Content Rossen Reports: What are your rights during a traffic stop? Now Playing Sponsored Content Milwaukee plane crash kills 2 after failed landing attempts Now Playing Sponsored Content J.C. Penney worker sent home for wearing shorts bought... at J.C. Penney Now Playing Sponsored Content What charges could Walter Palmer face for killing Cecil the lion?