TODAY | March 22, 2014
>>> you up and moving.
>> for us, new york city is full of tourist attractions . time square , rockefeller plaza .
>> there's a lot of places. i took a tour.
>> what's the name of that building? a little geography earned and calories burned. the perfect offering in baltimore , one of the most physically inactive cities in the country.
>> baltimore .
>> big arms.
>> this outdoor gym class is a city tour, elite city tours.
>> keep pushing. perfect.
>> for every landmark, there's a lung.
>> erica, is this tour for mainly out of towners that want to get fit?
>> absolutely not. you can be a tourist in your own town.
>> a shuffle or crab walk. the mind and muscles working together in baltimore . 31% of the adult population is obe obese. one in ten is diabetic.
>> my kids grab two bags of cheese chips because they're 50 cents . raspberries are $4.
>> she makes a point to incorporate fitness into her daily curriculum.
>> some give out jolly ranchers . i give out burpees.
>> a group of teachers are getting ready to tour and test their vertical leading by example.
>> this is the first structure in the inner harbor . anyone not know that?
>> showing their students that same fit can be a good time. being a tourist in your own town can bring both a little zen and