TODAY | December 06, 2013
>> a lot of you find yourselves going from party to party during the holidays and you may find yourself harder to resist the finger foods they put out.
>> luckily we have devon alexander that came up with skin any versions of our favorites to cut down on the calories.
>> i lost 70 pounds and kept it off for 20 years. you have to take the foods you love and make better versions of them.
>> i called you the biggest chef loser. biggest loser chef.
>> i was going to let that go.
>> happy holidays. chef loser.
>> you're going to make it healthier.
>> so these are baked baby bells . we just take this and press this out.
>> what is this?
>> this is whole wheat pizza dough. a lot of grocery store specialty stores have it and you literally stick it in and cover it up. you can do something pretty if you want.
>> that's it.
>> yes, that's it.
>> now i also -- you'll notice the seasoning, that's a garlic seasoning. if you wanted to do it with mar marinara sauce you could do it that way.
>> this is real crab with green onions and red pepper and put that in there.
>> what are we mixing it with?
>> a little bit of natural light mayonnaise and then give it a kick with hot sesame soil.
>> so i put these on brown rice crisps because they're crispy. they taste like a fried cracker.
>> and they're gluten free.
>> i love that you know that.
>> scoop it on and there you have it. i don't have a lot of time to slave over the stove. especially if you're doing a big party.
>> next, we have beef skewers. those are like 22 calories each.
>> you can eat the whole plate.
>> here we go. it's japanese obviously. you just take this. really easy. now i mixed up ginger, green onions --
>> what kind of beef?
>> extra lean ground beef . it's only 150 calories for four ounces. and you make about two ounces here. literally just skewer them up and super simple.
>> and the dip you have with it?
>> that is a meso dressing you can buy. get a light one. be careful to read them.
>> bigs in a blanket.
>> i call these pigs in comforters.
>> i've never seen them that big.
>> they're only 145 calories. so you can eat the whole thing or you could cut them up and do them individually. here we have chicken sate. great party appetizer.
>> those are only 25 calories each. i use natural turkey bacon. you could use a center cut bacon if you want to indulge.
>> homemade chips are awesome.
>> if people want more tips they should go to my facebook page and of course visit your page.