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May 29th, 2013

Shed pounds with the 5,4,3,2,1 diet plan

If you're looking to get into shape this summer, TODAY nutritionist Joy Bauer is here to help. She shares the five things you need to do every day as part of the 5,4,3,2,1 diet plan, including eating five cups of vegetables a day and drinking two cups of water before breakfast.

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