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Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Alleviate aches and pains with these 4 morning exercises
04:54Olivia Munn and Christie Brinkley share cancer diagnoses
04:08Build healthier habits with these simple changes to your routine
04:44Spring allergy season: How to manage your symptoms
02:56Sleep disorders: How to tell if you need to see a doctor
05:09What is ‘menopause brain’ and how can people navigate it?
05:27Here is how a midday nap can improve your health
04:10Boost your mood and energy with these 5 quick hit moves
04:21Healthy sleep habits to maximize your sleep and feel rested
03:50Should you wear socks to bed? TODAY busts sleeping myths
04:39Changes to make now for a longer and healthier life
04:16Here are important health numbers women need to know and track
04:50Is it OK to wear makeup while exercising?
02:31First over-the-counter birth control pill headed to pharmacies
02:423 expert tips for rekindling your romance
11:43Reboot your workout with this pilates-based routine
04:20Colorectal cancer: Know the risk factors, symptoms and testing
03:28
This yoga trick could put you to sleep in 60 seconds
01:58Al Roker guides his fellow TODAY anchors through a yoga-inspired technique that could help you fall asleep within one minute.May 28, 2015
UP NEXT
Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Alleviate aches and pains with these 4 morning exercises
04:54Olivia Munn and Christie Brinkley share cancer diagnoses
04:08Build healthier habits with these simple changes to your routine
04:44Spring allergy season: How to manage your symptoms
02:56Sleep disorders: How to tell if you need to see a doctor
05:09What is ‘menopause brain’ and how can people navigate it?
05:27Here is how a midday nap can improve your health
04:10Boost your mood and energy with these 5 quick hit moves
04:21Healthy sleep habits to maximize your sleep and feel rested
03:50Should you wear socks to bed? TODAY busts sleeping myths
04:39Changes to make now for a longer and healthier life
04:16Here are important health numbers women need to know and track
04:50Is it OK to wear makeup while exercising?
02:31First over-the-counter birth control pill headed to pharmacies
02:423 expert tips for rekindling your romance
11:43Reboot your workout with this pilates-based routine
04:20Colorectal cancer: Know the risk factors, symptoms and testing
03:28