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Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Alleviate aches and pains with these 4 morning exercises
04:54Olivia Munn and Christie Brinkley share cancer diagnoses
04:08Build healthier habits with these simple changes to your routine
04:44Spring allergy season: How to manage your symptoms
02:56Sleep disorders: How to tell if you need to see a doctor
05:09What is ‘menopause brain’ and how can people navigate it?
05:27Here is how a midday nap can improve your health
04:10Boost your mood and energy with these 5 quick hit moves
04:21Healthy sleep habits to maximize your sleep and feel rested
03:50Should you wear socks to bed? TODAY busts sleeping myths
04:39Changes to make now for a longer and healthier life
04:16Here are important health numbers women need to know and track
04:50Is it OK to wear makeup while exercising?
02:31First over-the-counter birth control pill headed to pharmacies
02:423 expert tips for rekindling your romance
11:43Reboot your workout with this pilates-based routine
04:20Colorectal cancer: Know the risk factors, symptoms and testing
03:28
Study: Walking two minutes an hour can extend your life
00:21Researchers find that adding two minutes of light exercise to each hour of your day lowers your risk of dying prematurely by 33 percent.May 1, 2015
UP NEXT
Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Alleviate aches and pains with these 4 morning exercises
04:54Olivia Munn and Christie Brinkley share cancer diagnoses
04:08Build healthier habits with these simple changes to your routine
04:44Spring allergy season: How to manage your symptoms
02:56Sleep disorders: How to tell if you need to see a doctor
05:09What is ‘menopause brain’ and how can people navigate it?
05:27Here is how a midday nap can improve your health
04:10Boost your mood and energy with these 5 quick hit moves
04:21Healthy sleep habits to maximize your sleep and feel rested
03:50Should you wear socks to bed? TODAY busts sleeping myths
04:39Changes to make now for a longer and healthier life
04:16Here are important health numbers women need to know and track
04:50Is it OK to wear makeup while exercising?
02:31First over-the-counter birth control pill headed to pharmacies
02:423 expert tips for rekindling your romance
11:43Reboot your workout with this pilates-based routine
04:20Colorectal cancer: Know the risk factors, symptoms and testing
03:28