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  • Here are the most popular snacks in each state

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  • Test your superfood knowledge with this heart healthy quiz!

    06:03
  • Slow cooker recipes: Savory pork ragù and salsa chicken tacos

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Overnight oats, 5-second latte: Great ways to amp up your morning

06:01

TODAY tastemaker Alejandra Ramos joins Kathie Lee Gifford and Jenna Bush Hager with an array of ways to amp up your morning, including oatmeal you prepare the night before, guided meditation and exercise apps, and a way to make your own latte in five seconds. (By TODAY with our sponsor International Delight.)