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January 9th, 2017

Hoda Kotb shares her Mediterranean diet journey: Is it right for you?

Losing weight is all about smart choices. As part of our new series “#StartTODAY: Live to 100,” nutritionist Joy Bauer discusses the Mediterranean diet she has Hoda Kotb on, which emphasizes plant-based foods and natural oils instead of products like butter. More on this story here.

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