5 arm exercises to strengthen the upper-body | Wellness TODAY
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How to kayak | Wellness TODAY
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A 10-minute upper body dumbbell routine
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A 10-minute upper body resistance band routine
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Jessamyn Stanley leads a 30-minute vinyasa yoga flow
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This Office Takes ‘Employee Wellness’ to a Whole New Level
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Cook off! Joy shows off healthy lasagna dishes
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TODAY’s nutritionist Joy Bauer introduces Kathie Lee and Hoda to three viewers who are competing to have the best healthy lasagna recipe. Kathie Lee and Hoda taste each one and pick the winner.April 10, 2013
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