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September 30th, 2016

How Christina Geist came up with the idea for book ‘Buddy’s Bedtime Battery’

“Buddy’s Bedtime Battery” is a children’s book to help parents drain their kid’s energy and gets them excited about going to sleep. The author, Christina Geist, wife of TODAY’s Willie Geist, says she used a technique called progressive muscle relaxation to help her write the book.

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