Closed Captioning
apply | reset x
font
size
T
T
T
T
color

We apologize, this video has expired.
May 3rd, 2016

Battling insomnia? New study recommends therapy, not pills

A new study is serving a wake-up call for millions of Americans who have trouble sleeping, and experts say the answer is not in a pill – it’s cognitive behavioral therapy. NBC News medical contributor Dr. Natalie Azar explains what you need to know.

More video

TRENDING

LIFESTYLE