Closed Captioning
apply | reset x
font
size
T
T
T
T
color

January 25th, 2017

#StartTODAY: Learn a simple daily meditation plan along with Craig Melvin

Does meditation come as a challenge for you? It does for NBC News’ Craig Melvin. As our #StartTODAY Live to 100 series continues, life coach Andy Puddicombe helps Craig find the peace of mind to focus in just 10 minutes a day. More on this story here.

More video

TRENDING

LIFESTYLE