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Gwyneth Paltrow digs this drugstore epsom salt bath soak

Actress, cookbook author and Goop founder Gwyneth Paltrow has made headlines for her proclivity towards pricey — even painful — beauty treatments. Remember apitherapy and vagina steaming?

In addition to stocking her bathroom with her own Goop by Juice Beauty skincare line, it turns out the healthy lifestyle guru also counts a budget-friendly buy as part of her daily wellness ritual. The 44-year-old star is a fan of Dr Teal’s Pure Epsom Salt Soaking Solution.

“I take a bath every night in regular Epsom salts from the drugstore. Dr Teal's, which is great for skin and purity of skin and relaxation to get all the energy of the day off,” Paltrow told Elle.

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Gwyneth Paltrow on Goop brand, her acting career, daughter Apple

Play Video - 5:22

Gwyneth Paltrow on Goop brand, her acting career, daughter Apple

Play Video - 5:22

The therapeutic benefits of epsom salts are well documented. Beyond promoting detoxification — as the natural beauty so aptly pointed out — a warm epsom salt soak is also shown to relieve sore muscles, soothe inflammation and ease stress.

Below is Paltrow’s pick, plus a few more effervescent formulas — each ringing in at $7 or less.

1. Dr Teal’s Pure Epsom Salt Soaking Solution, $5, Amazon

Dr Teal's

2. Calgon Therapy Soak Lavender & Honey Epsom Salt, $4, Walmart

Walmart

3. Village Naturals Therapy Aches and Pains Mineral Bath Soak, $5, Walmart

Target

4. Tree Hut Detoxifying Mediterranean Salt Soak in Fig & Olive, $6, Walmart

Walmart

5. Better Bath Better Body Serenity Bath Salt, $7, Amazon

Amazon
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