IE 11 is not supported. For an optimal experience visit our site on another browser.

Tuna paper-rice wrap

Servings:
Servings 4
RATE THIS RECIPE
(0)

Ingredients

  • 1 can (12 ounces) water-packed light tuna, drained
  • 2 tablespoon reduced-fat mayonnaise
  • 1 tablespoon chopped scallion
  • 1 tablespoon chopped celery
  • 1 tablespoon finely shredded carrot
  • 1 tablespoon finely chopped parsley
  • 4 tablespoon round rice-paper wrappers

Preparation

Baking Directions:

1.

In a bowl, combine the tuna, mayonnaise, scallion, celery, carrot, cilantro or basil, oil, salt, pepper, and a few drops of hot-peppersauce (if using).

Stir to mix well.

2.

Prepare the rice-paper wrappers according to the package directions.

Lay the papers on a moistened tray or work surface.

Spoon one-fourth of the tuna mixture and spoon on one side of each wrapper.

Roll into packets, folding sides in first and rolling from the bottom into a tube.

Garnish with cilantro or basil leaves and serve immediately.

Tips:

Nutritional info per serving:120.3 cal, 20 g pro, 2 g carb, 0.3 g fiber, 3.3 g fat, 0.5 g sat fat, 370.5 mg sodium.